My name is Robert a Coach and Personal Trainer. I am genuinely interested in health and physical fitness and my goal is to help clients enjoy longer, healthier, and more productive lives. I understand that each person is unique, and programs must be customized for the individual. I specialize in:

Weight loss programs

Muscle building programs


Strength training and more….


Flex Fitness is dedicated to making you feel and look healthier than ever! We have numerous personal training programs to serve you regardless of your age, condition or fitness level. If you want to be healthier and in the best shape of your life, I can help you! Flex Fitness is based on the belief that our customers’ needs are of the utmost importance. We are completely committed to meeting those needs. As a result, a high percentage of our business is from repeat customers and referrals.

I would welcome the opportunity to earn your trust and deliver you the best service in the industry!


Fitness isn't just a number on a scale. It's a mindset and a lifestyle.